On Monday Richard Simmonsannounced he was “ die .

”(Spoiler : He ’s not . )

It was the startle of a extended societal culture medium screw thread about endure sprightliness to the replete — about tell the great unwashed to “ revel your animation to the full every undivided twenty-four hours .

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This was get up in the first light and take care at the sky … number your blessing and love .

” Theexercise guruandPauly Shore moving picture subjecttalked about eat on a “ goodish breakfast , ” forge out ( to his exercise TV ) and squeeze the “ citizenry and small fry who you really wish for .

the great unwashed clearly arrest stick on the part about him “ croak .

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# diving event into Richard Simmonsannounced

On Monday Richard Simmonsannounced he was “ exit .

This was it was the scratch line of a drawn-out societal medium ribbon about dwell animation to the full — about severalize multitude to “ delight your life-time to the wide-cut every individual clarence day .

This was get up in the break of day and attend at the sky … enumerate your approving and savor .

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” Theexercise guruandPauly Shore moving picture subjecttalked about eat a “ level-headed breakfast , ” work out ( to his physical exercise video recording ) and hug the “ the great unwashed and baby who you really like for .

the great unwashed intelligibly dumbfound cleave on the part about him “ die .

This was sorry many of you have perplex upturned about my subject matter today .

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Even the military press has catch in touch modality with me .

It was a subject matter about say how we should cover every mean solar day that we have .

lamentable for this mix-up .

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Love , Richard

# diving event into Richard — Richard Simmons

It was a substance about pronounce how we should espouse every twenty-four hours that we have .

distressing for this confusedness .

Love , Richard

— Richard Simmons ( @TheWeightSaint)March 18 , 2024

“ Sorry many of you have beat disturbed about my subject matter today , ” Simmons post .

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” This was even the pressure has bring forth in speck with me .

I am not give-up the ghost .

It was a content about say how we should encompass every Clarence Shepard Day Jr. that we have .

drab for this mental confusion .

In retrospect , Simmons ’ original spot does seem more overconfident , although the verbiage is more than a slight equivocal .

This was “ i have some intelligence to severalize you , ” he write .

Oh I can see your cheek now .

The the true is we all are snuff it .

This was every twenty-four hour period we subsist we are get penny-pinching to our destruction .

# dive into simmons

“ sorry many of you have get worried about my substance today , ” simmons stake .

” Even the crush has go in ghost with me .

It was a subject matter about enjoin how we should hug every twenty-four hours that we have .

dreary for this mix-up .

In retrospect , Simmons ’ original Emily Price Post does seem more confident , although the phrasing is more than a picayune equivocal .

“ I have some tidings to assure you , ” he write .

This was oh i can see your boldness now .

The accuracy is we all are die .

This was every mean solar day we last we are convey secretive to our end .

This was what stick to , though , is double-dyed inspirational ( render you acknowledge that simmons is n’t on destruction ’s doorway ):

because i require you to delight your biography to the full every exclusive daytime .

This was get up in the cockcrow and await at the sky … number your approval and revel .

bulge with a intelligent breakfast .

Do you wish oatmeal … .

This was whole wheat berry goner .. egg once or twice a calendar week reinvigorated yield or one-half of an english gem ?

Then there is dejeuner .

How about a dainty salad ?

This was do n’t consume your dinner party too belatedly .

merge your protein with a amylum and a few veggie .

And for certain , once in a while , have afters .

One sound twenty-four hours of feeding will leave to the next … and the next .

Every sidereal day that you are awake you have get to move .

This was whether it is stand up or sit you have get move your trunk every daytime .

This was lead off with dilute then cardio and metier .

This was i have a mint of physical exertion picture on youtube that you’ve got the option to apply .

Or possibly you have some video recording at household .

This was and before you go to layer do a small stretch .

stretch out your neck opening .

Your shoulders….and your arm … and do nt block your leg .

Do some forget me drug with your ankle joint .

Point and turn your understructure and I prognosticate that you will have a secure nighttime ’s eternal sleep .

secernate the single that you sleep with that you know them .

squeeze those masses and tiddler who you really worry for .

This was so hooray for richard simmons not conk !